All Courses

Homegrown is a course used to increase social and emotional intelligence amongst all caregivers and youth around the world. Social and emotional intelligence is the ability to identify feelings, regulate emotions, and express them in a pro-social manner. The foundation of the course curriculum is built on powerful skills that are to be used by everyone in the household. These skills include step-by-step processes that teach self-regulation strategies and positively enhance each participant's connection with Self and family members. After each lesson, there is an action step given to deepen relationship building through authentic, heart-centered engagement.

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11 Lessons
Arise is a course used to increase social and emotional intelligence amongst all caregivers and youth around the world. Social and emotional intelligence is the ability to identify feelings, regulate emotions, and express them in a pro-social manner. The foundation of the course curriculum is built on powerful skills that are to be used by […]

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10 Lessons
Affirmations Change Lives This Affirmation and Poetry course can be used for families with children, work families, friend families, and individuals. Let the curriculum speak to your circumstances in your life right now. Share it with people you think would benefit from the practice. The mind runs thousands of thoughts per day. The majority of […]

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8 Lessons