You are at an opportune moment to learn the Affirmation practice. The Affirmation practice can be used as a technique to keep your mind focused on the best parts of yourself and the people you love.
What you get:
- 30 Affirmation cards total mailed to you.
- 7 of the Affirmation cards have an introduction and poetry/spoken word videos available on the Elevate Platform.
- Printable PDF copy of all poetry.
- Instructions on how to use the affirmations.
The online portion of the affirmation videos and PDFs are accessible through: https://online.elevatecw.com/courses/affirmations-and-poetry/
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