Description

You are at an opportune moment to learn the Affirmation practice. The Affirmation practice can be used as a technique to keep your mind focused on the best parts of yourself and the people you love.

What you get:

• 30 Affirmation cards total mailed to you.
• 7 of the Affirmation cards have an introduction and poetry/spoken word videos available on the Elevate Platform.
• Printable PDF copy of all poetry.
• Instructions on how to use the affirmations.

The online portion of the affirmation videos and PDFs are accessible through: https://online.elevatecw.com/courses/affirmations-and-poetry/